Jul6
Fitness for Expecting Moms
1:00pm – 2:00pm — 517 S. Lake Ave
Come join Giggle for an informative class that explores the benefits of and myths about prenatal exercise. Mia B. Smith, B.S., ACE, NESTA and owner of Sweat Fitness of Sweden will go over the dos and don’ts of exercising while pregnant and teach a few simple moves and breathing techniques.
CLASS IS FREE! Call 626-744-0233 or email pasadena@giggle.com to reserve a spot.
